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Welcome to our collection of mental health information and videos, covering a wide range of topics such as anxiety, depression, PTSD, and OCD, providing valuable insights and resources to support your mental well-being.
General mental health information
Mental health is the psychological and emotional well-being of an individual.
Anxiety
People who suffer from anxiety disorders often have excessive and persistent fears and worries about everyday situations.
Depression
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Post-traumatic stress disorder
Post-traumatic stress disorder (PTSD) is a type of psychological disorder that appears after one or more frightening events.
Obsessive-compulsive disorder
Characterized by a pattern of unwanted thoughts and fears (obsessions) that cause you to perform repetitive behaviors (compulsions).
